Workout timer : Crossfit WODs & TABATA

[milann70]

Workout timer : Crossfit WODs & TABATA v3.1.0

Požadavky: Android: 4.4 a vyšší

Popis:

This app is the perfect timer for your workouts. It offers a clear visibility on the clock from far away as well as a simple and beautiful design.

Screen:


Vice info:

Kód: Vybrat vše

https://play.google.com/store/apps/details?id=com.crossfit.intervaltimer

Stahuj zde: ADFREE version Unlocked

Kód: Vybrat vše

https://uloz.to/!etPF0clYGDR9/workout-timerv3-1-0-apk
https://ulozto.sk/!V6cJDJpfNj5i/workout-timerv3-1-0-apk

It is particularly oriented towards crossfit and its type of training (wods) with weights, kettlebells and bodyweight exercises. However you don't need to do crossfit to use this timer, it is also good for other types of training such as running intervals, calisthenics (plank and other static holds) any type of stretching and even regular gym sessions where you need to time your resting periods.

There are 5 different modes of timers:

- FOR TIME: As fast as possible for time
This is a stopwatch that goes up until you stop it (the workout is done) or you reach the time cap or the specified number of rounds.

- AMRAP: As Many Reps As Possible
This is a timer that counts down until the time is expired. You set the time during which you want to exercise and it counts down until it reaches zero.

- EMOM: Every Minute On the Minute
This timer will count down every interval you set for the number of rounds you provide. The interval can be changed, it can be an EMOM or E3MOM for example.

- TABATA: - High Intensity Intervals training (HIIT) - Circuit training:
This mode will alternate between work time and rest time for the specified number of rounds. You can configure the work and rest intervals and the total number of rounds. It is ideal for cardio workouts such as x mins ON and x sec off.

- CUSTOM: Creates your own custom timer sequences
This mode allows you to create your own sequence of workout time and exercise time. It's useful if the EMOM or TABATA ones are not flexible enough. Perfect for conditioning or cardio wods!