Power Muscle Burn Workout Full

[Germanicus]

Power Muscle Burn Workout Full v1.0

Požadavky: Android 1.5+



Popis:
Power Muscle Burn training system will help you build muscle and strength by focusing on three different training approaches, all used in the same workout.
You will be performing the following types of sets for each muscle group:
- Power. You will perform power sets to lead off the workout. Power sets are performed in the 3 to 5 rep range.
- Muscle. Muscle sets are performed in the 6 to 12 rep range. Use the same weight for each of the sets.
- Burn. You will perform 1-2 burn sets for each muscle group - generally using isolation movements. Pick a weight that allows you to hit 15 to 20 reps, and then perform 40 total reps.

Další info:

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https://play.google.com/store/apps/details?id=com.gowithmyflow.powermuscleburn

Download:

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http://www7.zippyshare.com/v/57045885/file.html

Mirror:

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http://www.embedupload.com/?d=5ZB1R1GWBP
http://directmirror.com/files/KHLA2GZQ
http://uloz.to/xysaCtf/power-muscle-burn-workout-full-apk