! Follow Runtastic avatars in high quality HD video to complete the intense training sessions customized to your center. The fitness formula is not a one size fits all , and neither are your workouts. No more excuses ,get the body you've always wanted !
ABDOMINAL A PERSONAL TRAINER IN YOUR POCKET . WHEN YOU WANT . WHERE YOU WANT .
Do not have time to train ? Can not you hire a personal trainer ? Do not know how to do new exercises safely and effectively? With the app Runtastic Six Pack - Abdominal Trainer Exercises & Workouts Customized with no zero tolerance for excuses ! Two avatars, Daniel and Angie , guide you in over 50 videos on HD to get that flat stomach and strong, that body slim and fit life you've always wanted to have. Six Pack Runtastic Download now andget those squares !
FEATURES & BENEFITS OF THE APP :
* Choose between a male and female avatar that guides you step by step through a variety of exercises for your heart
* More than 50 tutorials with exercises for the abdomen in HD (1080p )
* Adjustable difficulty level , three levels of scientific sports training
* Plan "Six Pack" of 10 weeks
* Preset Workouts , including: 7 Minute Workout, Insanity , Shape Up Six Pack Junkie and many more
* " My Training " : Create custom workouts targeting the areas you want to work , you lose weight and availability in your diary
* Use the filter to find suitable exercises for your personal fitness level
* More than 60 messages with " Tips of the Day"
* Works on smartphone and tablet
* You do not need any kind of sports equipment - you can use this app to train anywhere , anytime
* Improve your overall fitness , increase your muscle strength, tone your muscles , improves your balance and control your weight with the app
* Record training sessions for your " sixpack " and your overall progress using detailed graphics
* Incorporate your sessions to your account MyFitnessPal Runtastic
* Share your fitness achievements , photos and tips on Facebook and Twitter
* Add all your activities Runtastic.com
EXERCISES INCLUDE :
* Abdominal classic
* Cross -body crunches
* Oblique Crunches
* Tables ( Planks )
* Climbers (Mountain climbers )
* Hip drops
* Leg raises
* Core twist
* Side bridge
* And a large number of variations of crunches etc .
Whether you are a real nutrition & fitness freak , a housewife busy with the kids or a businessman who is always here and there -the Runtastic Six Pack app is just what you need ! Get fit , others say goodbye to extra pounds and get that flat stomach you've always wanted by following our tutorial videos & training plans -wherever and whenever you want!
Remember: Do not keep your success to yourself ! Share your sessions completed, the results of " My Workouts " fitness photos and "Tips of the Day" online favorites via Facebook and Twitter.
