302,-Kc
Požadavky: Android: 4.0 a vyšší
Popis: Log and Count missed reps, add a year to previous workouts.
Screen:
Vice info:
Kód: Vybrat vše
https://play.google.com/store/apps/details?id=com.shabu.startingstrength Kód: Vybrat vše
https://ulozto.cz/x3grGS43/starting-strength-apk
https://ulozto.sk/xSoXsYow/starting-strength-apk
https://ulozto.net/xfJsV9xL/starting-strength-apk-- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean
-- Designed for use at the gym with quick access to video and photo instructions of each exercise.
-- BIG Buttons and BIG Text! No more squinting at tiny text in between sets and mashing several buttons at the same time.
-- Progress graph plots your strength gains over time.
-- Warmup and workset calculator shows you exactly how many plates to put on each side of the bar.
-- Workset Rest Timer
-- Customise your progression for each exercise.
-- Add notes for each workout which can be easily accessed.
-- Helpful hints and tutorials help you learn and progress safely.
-- How to program the basic exercises into the most effective program for long-term progress.
