108,-Kc
Požadavky: Android: 4.1 a vyšší
Popis: Get fit with Spartan Bodyweight , no equipment required!
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Vice info:
Kód: Vybrat vše
https://play.google.com/store/apps/details?id=com.spartanbodyweightworkouts&hl=en Kód: Vybrat vše
https://ulozto.cz/!EVGoUYJYX/home-workout-mma-spartan-pro-4allmobile-eu-apk
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https://webshare.cz/file/4cZ36e54m7/home-workout-mma-spartan-pro-4allmobile-eu-apkJust minutes a day to build muscle and lose belly fat at home.High quality simple workout routines for beginners and athletes.Each workout is video followed,with set of muscles involved instructions.There are two types of workouts,with timer and reps.The timer workout contains a timer that will inform you when the round/rest starts and finishes.Also there is a sound that marks the end and start of the round/rest.The reps workout type work by pressing Done on the bottom of the exercise,and when you want to start the exercise to to press begin.The exercises contain 48 exercises that will show the muscle group that it targets.
Major muscle groups that the workouts hit:
- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
The aim of this app is to bring you at the best shape possible at home.No equipment is required for doing any of the workouts.
These workout circuits are going to help to build your body at home.
