iFitness is a comprehensive exercise database that provides clear pictures and instructions – all within the palm of your hand.
Regular exercise is essential for becoming and staying fit. Experts recommend changing your workout routine regularly to keep your body from growing accustomed to the same old routine and to keep things interesting and enjoyable.
FEATURES
• over 160 unique exercises (more than any other application)
• clear images of people doing every exercise & full text instructions
• cleverly designed logging feature to record and track your progress
• ability to add your own exercise and track it
• exercises ordered by body region they target (abs, arms, back, etc) or exact muscle
• ability to create MULTIPLE customized workouts
• 9 routines with varying goals (weight loss, strength, ab definition, etc)
• ability to email workout logs to yourself
• add custom photo for exercises from iPhone's camera or photo library
• graph your workout results to give yourself the encouraging boost you need
• stop-watch timer to keep track of your resting time between sets
Kód: Vybrat vše
http://rapidshare.com/files/231434548/iFitness_9.1_apple.softarchive.net.rar
